miadish

Forget all those complicated New Year’s diet resolutions…

Eat food. Not too much. Mostly plants. This is Michael Pollan’s succinct nutritional advice. I’ve never heard such a common-sense diet rule. Pollan is a fascinating and level-headed writer on the topics of food, nutrition, food policy, and cultural food habits. Pollan’s new book, In Defense of Food, hit bookshelves this month. [...]