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Forget all those complicated New Year’s diet resolutions…

Eat food. Not too much. Mostly plants. This is Michael Pollan’s succinct nutritional advice. I’ve never heard such a common-sense diet rule. Pollan is a fascinating and level-headed writer on the topics of food, nutrition, food policy, and cultural food habits. Pollan’s new book, In Defense of Food, hit bookshelves this month. [...]

Audio Bites: What to Feed Your Kids

LISTEN TO INTERVIEW This is the first of a new column called Audio Bites. Audio Bites will feature tasty morsels from conversations about food.   This first Audio Bite features excerpts from a conversation with Ronni Litz Julien. She is a nutritionist, author, ABC/WPLG nutrition correspondent, and mother of two children. All of these job experiences led [...]